How to Use Grapeseed Oil
Grapeseed oil is a versatile oil that can be used either hot or cold in your kitchen. With its high smoke point, it’s great for “hot” uses like searing meat, frying, or sautéing. But it’s just as ideal as an ingredient in dressings, marinades, or mayonnaise.
Stir-Frying
The light, clean flavor of butter grapeseed oil lets the flavor of stir-fried foods shine through. And since grapeseed oil has a high smoke point – 420°F – it’s ideal for use in a hot wok.
Butter grapeseed oil is a great choice for a deep frier since it’s a light oil that won’t step on the flavor on your food and can withstand the heat of the frier. There’s no better oil for frying entrees like fish or chicken, or snacks like pickles.
Sautéing
With its light color and light flavor, butter grapeseed oil allows the ingredients in the sauté pan to take center stage without overshadowing their own flavors and aromas.
Searing meat
Butter grapeseed oil can give you a caramelized brown texture when searing meat. The high smoke point of grapeseed oil makes it great for searing meat on a stovetop or in the oven.
When roasting vegetables like squash, broccoli, or leeks, butter grapeseed oil is a great way to add butter flavor without butter calories. Just drizzle the oil over the vegetables before roasting and enjoy!
Salad Dressing
Butter grapeseed oil is also a wonderful oil for use in a salad dressing. Combine it with balsamic vinegar for a fantastic sweet and tart flavor.
Grilling
Replace butter on your grill with butter grapeseed oil, either using it to baste food on the grill or brushing it on the grill itself.
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